Mindset

5 Visuals to Improve Your Health

5 Visuals to Improve Your Health

I am sure you have heard many of these statements: What you think about, you bring about. Where your mind goes, so goes your life. If you see it,...

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I Am Not My Body, Are You?

I Am Not My Body, Are You?

National Nutrition Month Even though I was a Registered Dietitian over two decades ago, I still remember that March is National Nutrition Month....

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The Gift Women Really Need

The Gift Women Really Need

Beyond Valentine’s Day When I shared the first draft of my financial checklist book with a publisher years ago, his reaction surprised me. “This is...

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