Turning Positive Thoughts into Sticky Sound Bites

Turning Positive Thoughts into Sticky Sound Bites

One of the most fascinating analogies I read in the past few years that truly helped me to understand the importance of something is that sleep is like a dishwasher cycle in our brain. The Dishwasher Cycle If we interrupt it or cut it short or stop and start it, we...
The Terror of Inheriting a Mess: Part 1

The Terror of Inheriting a Mess: Part 1

What do you do when you inherit a mess? Where do you start? How do you move forward? Part of one woman’s solution, Heather Parker, was to become an estate planning attorney to help others avoid the same mess she experienced in her family. Most of us can’t choose that...